MENTAL HEALTH
COACHING SESSIONS

Using NLP and Time Line Therapy Techniques.

Free 30 mins session on
every new referal/client

Supporting you from your own home to reshape the plan and purpose of your life

Just like physical health, mental health is something everyone of us has.

Its now much widely talked about, but truly nothing much done to completely prevent losing loved ones from its effects.
And, just as your body can become unwell, so can your mind. Mental health does not discriminate, it can affect everyone from all walks of life and strike at any time.
 We offer online coaching sessions for individuals, via Zoom, Facetime, Skype, video chat or over the phone to help you develop a better You. To be in control of your thinking and better learn yourself.

Our sessions are completely tailored made and person centered with a completely independent, on-judgemental professional who will fully listen with anything that is a concern for you.

Specialties

We deal with a range of issues;

Anxiety

Distress

Cynicism

Reduction of Empathy

COVID Anxiety

Motivational Therapy

Meeting Goals

Aligning Into Your Purpose

Staff stress burn out;

Exhaustion

detachment

We create a safe space for schwartz rounds to encourage peer support. We can also sign-post our clients to services for further psychological interventions.

Testimonials

Dear Bright Days Ahead, I wanted to thank you for your kind support! Your kindness and professionalism made our sessions with you so comfortable and valuable. Your coaching skills helped me to have clarity and vision for my goals. I did really enjoy our interactions and practical exercises to help me navigate through my journey. I would definitely recommend your services and coaching qualities. Many thanks.

Nezha

Dear Bright Days Ahead, I want to thank you for your support during pandemic. I was depressed and mental break down when I heard the news how people were dying of Covid-19. I was depressed and I noticed you were posting messages and decided to get in touch. She told me the name of the book called For Busy Women and I bought my own copy and still kept receiving advice and encouragement. When i realised i was mentally stable, no longer depressed i started sharing my experience with friends too and we were able to get our minds back before the pandemic news happened. Thank you so much.

Eniola

Dear Bright Days Ahead, I would like to thank you so much for your time and your coaching, which was very inspiring and insightful. Through our lively sessions, you inspired me so much and helped me to find the answers to my professional issues that I was going through. You also helped me to set clear targets on my personal progress. The sessions came at a moment where I was at a crossing point in my professional life and needed to have a clear understanding of what was going on in my life and to come out of the situation stronger, more determined, more motivated, inspired and to focus on important aspects in my life . All this was possible because of your coaching dedication and your super listening and questioning natural skills. While we were having our coaching session, you helped him to be determined to get the approval from my CEO to hire a new assistant which I successfully got and have now an assistant at work 🙂 Since i had the privilege to be coached by you, I believe I made tremendous progress I feel that I have more control over my emotions and I managed to positively reprogramming my mind. I can not be more pleased with the relationship and the demonstrable results. I would encourage anyone to meet you as you work with tremendous depth and insight. You are so authentic and you are talented to bring out the best in a person.

Jamila Ait Akka

International Business Development Director
Contact Us

BRIGHT DAYS AHEAD

Phone: +447491433075

Email: yvette@brightdaysahead.com