SERVICES
Our services are designed to help and support individuals, families and businesses going through various Challenges
Common Challenges:
• Individuals with stress, anxiety and depression
• Relationship Issues.
• Businesses Faced with a high rate of absentism due to poor mental health .
• Individuals seeking to discover a greater purpose in life.
• Parents who want to be more relaxed around their children.
• Low esteem issues.
• Lack of confidence/No motivation.
My Coaching Services
Mental Health Coaching Sessions
I offer both motivational coaching and mental health coaching sessions for individuals on a one to one basis. This can be face to face or online via Zoom.
Coaching for Businesses
I work with business owners and their employees, either individually or in small group training sessions. The aim is to create a healthy working environment without the strain of absenteeism due to the lack of motivation as well as mental health related issues which will result in a productive and profitable business.
Mental Health Coaching Sessions
I offer both motivational coaching and mental health coaching sessions for individuals on a one to one basis. This can be face to face or online via Zoom.
Coaching for Businesses
I work with business owners and their employees, either individually or in small group training sessions. The aim is to create a healthy working environment without the strain of absenteeism due to the lack of motivation as well as mental health related issues which will result in a productive and profitable business.
Conversational Coaching
Conversational coaching is different from performance or life coaching.
Performance coaching focuses on a specific issue like time management, dealing with difficult personalities and exploringing interview techniques.
Life coaching focuses on specific areas of life that you would like to improve such as relationships, improving confidence or business development ideas.
Conversational coaching is a relaxed, informal discussion that identifies the origin of all human experience. This understanding has the power to change all aspects of your life at source, enabling you to see life in a different way. Your fears and obstacles will be removed, stress, anxiety and depression will be banished, providing you with an experience of life from a more gentle, natural and fulfilling place.
What this service is
At Brightdaysahead we offer high quality conversational coaching sessions to transform the outcomes for people by allowing them conquer their struggles with mental health problems.
What we are not
We are NOT a Gp service nor a quick fix solution service. We do not offer formal mental health assessments, establishing diagnoses, the prescribing of medications or onward referrals. Our aim is to support individuals realign with their purpose .
Conversational coaching involves a strong sense of awareness, vision, reflection, and next steps.
The purpose of my work is to offer an alternative approach and therapy, away from all medical diagnoses and mainstream methodology, delivering meaningful, long lasting results.
I can help people suffering from stress, anxiety or depression , other mental health issues and lack of motivation through having simple short conversations which will help people feel calmer and achieve a sense of peace and purpose
The process involves:
No medication No painful therapies that take over the past, No difficult to remember techniques.